Staying safe and well at the upcoming festivals

Several festivals are taking place across the UK this weekend. Whether you're heading round the corner to Reading, up North to Leeds, or down South to Victorious, we want to help everyone stay safe, well, and prepared. 

While the forecast isn’t predicting a heatwave, it's still important to take care in the sun. Even on cloudy or cooler days, UV rays can cause sunburn. So, if you're heading out to enjoy music, here are some simple steps you can take to look after yourself and others while enjoying the events: 

• Wear sunscreen; factor 30 or higher is best, especially for children. 

• Take a hat and sunglasses for extra sun protection. 

• Stay hydrated, carry a refillable water bottle and sip throughout the day. Make sure you find out where the water refill stations are when you arrive. 

Be prepared for changing conditions: 

• Pack for showers – a light raincoat or poncho and waterproof footwear can make a big difference. 

• Think layers – temperatures may dip in the evening, so bring something warm to throw on. 

Remember medication: 

• Don’t forget regular medication like inhalers, EpiPens or insulin 

• If it needs refrigeration, check festival arrangements in advance 

• Tell your group where your medication is in case of emergency 

• Bring proof (if needed) for prescribed medicines 

• Pack basics like pain relief, anti-inflammatories, antihistamines, and plasters 

• If you forget or run out of medication, visit the festival’s medical or welfare team for support. 

In recent years, there has been an increase in measles outbreaks following music festivals. Measles is highly infectious, and events where people are mixing closely provide the ideal environment for the virus to spread. 

• If unsure about your vaccination status, check with your GP and arrange to have the two MMR doses 

• Measles can be more serious in teens and adults – symptoms include fever, sore eyes, and rash 

• If you're unwell, don’t attend the event 

When you arrive, make sure everyone in your group knows where to find first aid, medical help, or the welfare team on site. Look for signage or ask event staff. It’s always better to be prepared. 

If you're attending with children, older relatives or vulnerable individuals, keep an eye on how they’re coping, particularly in large crowds or if the weather changes. 

If you’re new to festivals or just want a refresher, Festival Safe offers practical tips on what to pack, how to look after yourself and your friends, and what to expect once you're there 

Have fun, stay safe, and enjoy the festivals!