High blood pressure - Know Your Numbers
High Blood pressure (Hypertension) resources
Raising awareness of the risks of high blood pressure (Hypertension), the importance of taking regular blood pressure readings and the small lifestyle changes that can have a big impact on this treatable condition is a priority for the Frimley Health and Care Living Well ambition.
The importance of knowing your numbers is an ongoing priority for the Frimley Health and Care Integrated Care System and we encourage partners to build this message into their business as usual self care messaging. Below you will find public resources to use and share with local people.
| Campaign | Assets |
| Know Your Numbers 2025 | Press release |
| Stakeholder message |
Are you at higher risk? (1 of 3)
Are you at higher risk? (2 of 3)
Are you at higher risk? (3 of 3)
Is your community at risk? (1 of 3)
Is your community at risk? (2 of 3)
Is your community at risk? (3 of 3)
Do you know your blood pressure numbers? (1 of 5)
Do you know your blood pressure numbers? (2 of 5)
Do you know your blood pressure numbers? (3 of 5)
Do you know your blood pressure numbers? (4 of 5)
Do you know your blood pressure numbers? (5 of 5)
Other resources
| Campaign | Assets |
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Hypertension Communications Toolkit |
| Poster - Check your blood pressure here | |
| Booklet - Understand your blood pressure and take control | |
| Wallet cards - record your readings | |
| Slide with clickable links - all public resources | |
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Full Video - Dr Nithya Nanda (2mins 47) Also available in segments using the below links |
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| Video-The importance of knowing your numbers (59secs) | |
| Video-How to take a BP reading (2 mins) | |
| Video-lifestyle changes (42 secs) | |
| Social asset - Twitter Blood Pressure Myths | |
| Social - Facebook Measure, Modify, Manage | |
| Social - Facebook Do you know your numbers? | |
| Social - Twitter Case study quote | |
| Social - Twitter Dr Quote 1 | |
| Social - Twitter Dr quote 2 |