Support for people with alcohol misuse/dependency
If you're concerned about someone's drinking, it's crucial to approach the situation with care.
Consider expressing your concern, using "I" statements to avoid sounding accusatory ("I've noticed..." rather than "You always..."). Encourage open communication and offer support without judgment. If the person is unwilling to acknowledge or address the issue, help is available. There's specific information here on how to approach a conversation with someone who may have a drink or drug problem.
You’ll find below links to support for both those with alcohol dependency, as well as for people people trying to help others.
Local support
Click on the links below to access support, depending on where you live:
Bracknell Forest: Alcohol & Drug information and support services
Hampshire Drug and Alcohol information and support services
Royal Borough of Windsor and Maidenhead: Cranstoun adult alcohol and drug service
Slough: Turning Point – Slough Treatment, Advice & Recovery Team
National support
Adfam - offering information and support to help you cope with your loved one's alcohol or drug use
Al-Anon – supporting people affected by someone else’s drinking
Alateen – part of the Al-Anon service, aimed specifically at 12 to 17-year-olds who have a problem drinker in their lives
Alcoholics Anonymous – a national network of anonymous and confidential peer support groups
Alcohol Change UK – support and advice on checking and reducing your drinking
Change Grow Live - a charity working to help people change the direction of their lives, grow as individuals, and live life to its full potential
Drink Aware – an independent charity dedicated to reducing alcohol-related harm by helping people to make better choices about their drinking
Drinkline - A free and confidential national helpline: 0300 123 1110
Nacoa – a national charity support children and others affected by parents’ drinking
Smart Recovery - a charity that promotes addiction recovery through meetings and online resources, including online meetings