Preventing falls
Leaflets
|
Get Up and Go - a guide to staying steady
|
Get Up and Go - 6 exercises for staying steady
|
|
Active Surrey: 65+ Stay In Work Out
|
Surrey Heath: Preventing Falls
|
|
East Berkshire: Preventing Falls
|
North East Hampshire and Farnham: Preventing Falls |
Video
Six simple exercises used by physiotherapists to keep muscles strong and to help people stay mobile and independent in older age.